Teach your children the importance of gut health, and how mindfulness can promote our well-being.
Find out what happens in this health education book about the gut-brain connection and how we can utilize mindfulness to promote our well-being. The first of its kind, this book based on gut and mental health research is crafted to open up the conversation in the household.
The world's first gut-brain connection children's book. Gurk the Gut and Bianca the Brain take you on a path to mindfulness, with tips to promote our mental and physical health.
Health is the foundation of life and promoting the health of our children starts with improving health literacy.
No child's health should be left up to chance and Gurk and Bianca will teach you the importance of mindfulness and how it can aid digestion.
This new children's book is reviewed by Naturopath Sheriffa Bhopa, Family Physician Anaar Bhopa the ultimate mother-daughter duo. Authored by wellness advocate, blogger, non-profit director and Ph.D. student Shania Bhopa.
Practice Mindful Habits.
Also included is a journal prompt section, positive affirmations, and information-based pages for parents to learn more about the gut-brain connection & mindfulness.
"Gurk and Bianca" is intended for children of all ages. We warmly recommend it to parents, teachers, and anyone who works with children. Join us and let's promote the health of our children together.
Gurk and Bianca: The Story of the gut-brain connection on a path to mindfulness
Teach your children the importance of gut health, and how mindfulness can promote our well-being.
Find out what happens in this health education book about the gut-brain connection and how we can utilize mindfulness to promote our well-being.
The world's first gut-brain connection children's book. Gurk the Gut and Bianca the Brain take you on a path to mindfulness, with tips to promote our mental and physical health.
Health is the foundation of life and promoting the health of our children starts with improving health literacy.
No child's health should be left up to chance and Gurk and Bianca will teach you the importance of mindfulness and how it can aid all facets of our life.
This new children's book is reviewed by Naturopath Sheriffa Bhopa, Family Physician Anaar Bhopa the ultimate mother-daughter duo. Authored by wellness advocate, blogger, non-profit director and Ph.D. student Shania Bhopa.
Practice Mindful Habits.
Also included is a journal prompt section, positive affirmations, and information-based pages for parents to learn more about the gut-brain connection & mindfulness.
"Gurk and Bianca" is intended for children of all ages. We warmly recommend it to parents, teachers, and anyone who works with children. Join us and let's promote the health of our children together.